lewis arnold wing chun
the home of gary lam wing chun australia
learn the Gary lam wing chun system online
The Sifu Lewis Arnold | Gary Lam Wing Chun Academy
provides structured online training for you to advance your Wing Chun without training in person.
You can enrol in online training to complete the Gary Lam
Foundation Level and Level 1 syllabus under my direct supervision.
The Wing Chun Academy is an easy-to-navigate
online learning portal...
- Step-by-step video breakdowns of the full syllabus
- Detailed theory drawings taught exactly as passed on to me
- Monthly 1-to-1 calls
- Private WhatsApp video feedback
-Online seminars
FOUNDATION LEVEL
GARY LAM WING CHUN SYSTEM
The Foundation Level builds the structure everything else depends on.
You will develop correct body alignment, centreline control, stance mechanics, and efficient power generation.
The focus is on removing bad habits early and building a body that can support real Wing Chun skill.
Training covers fundamental shapes, positioning, coordination, and core principles governing contact, pressure, and structure…
Taught exactly as they exist within the Gary Lam system.
This level establishes the base required for real progress.
FOUNDATION LEVEL SYLLABUS
Siu Lim Tao
Shifting
Six Basic Actions
Moving Punching
Moving Tan Da
Sensitivity Drills
Dann Chi Sau
Double Chi Sau
Four Corners
LEVEL 1
GARY LAM WING CHUN SYSTEM
Let's turn up the dial...
Level 1 shifts the focus from structure to application.
You will begin linking technique to function… refining hand shapes, transitions, timing, distance, and sensitivity.
Emphasis is placed on forward intent, adaptability, and understanding how the system works under pressure rather than in static drills.
This level develops integrated, usable Wing Chun… not choreography.
LEVEL 1 SYLLABUS
Double Tan (1)
Double Bong (1)
Double / Triple Quan (1)
One Hand Covers Two (7)
Side Lop Sau (6)
Quan Sau Seven Hands (1)
Side Pak Sau (4)
Correct & Wrong Bong (4)
Pulling Hands (6)
Closing (1)
Ding-Ding Lop Sau (1)
Wrong Inside Pak Sau (1)
Correct Inside Pak Sau (5)
Fung Hao (4)
Twelve Hands Pak Sau (12)
Have a question or thinking about training?
Tell me where you’re at and I’ll point you in the right direction.